Strength Class

We’re expanding the range of strength equipment that we have in the gym and I’m excited to now be able to run strength classes for our member age 11+

Weightlifting is a sport I got in to supplement my TKD training (through Team Cavanagh Weightlifting) and I loved it so much that I trained as a level 2 weightlifting coach, and this element of fitness became a main focus as a trainer. I was also lucky enough to work as a loader at the 2014 Commonwealth Games in Glasgow.

Strength Class Schedule

Wednesday 7:00pm