Well done to all the Titans who took part in today’s event, it was our first competition in a while and for many it was their first event! Huge thank you to all the assistant coaches who helped out and to @caledonian_taekwondo_centre and @rawtkd who supported the event as well.

Well done to all the Titans who took part in today's event, it was our first competition in a while and for many it was their first event!

Huge thank you to all the assistant coaches who helped out and to @caledonian_taekwondo_centre and @rawtkd who supported the event as well.

Another fun warm up this time from the advanced group, we had started the warm up with some throwing, catching and reacting. To finish the warm up we added punching and made the target very small, the objective was to be able to both punch and have the partner catch as well so both sides were working and reacting.

Another fun warm up this time from the advanced group, we had started the warm up with some throwing, catching and reacting. To finish the warm up we added punching and made the target very small, the objective was to be able to both punch and have the partner catch as well so both sides were working and reacting.