Great morning so far at the European championships, well done Rebecca who has gained a bronze medal and Bianca who is in the finals this evening.

The European championships start today in Manchester! You can watch the finals live this evening on the BBC red button.

It's always fun handing out new grades! The next grading is Friday 27th!

Our family fun day is on the 18th June at our old venue which is now H@PP. We have had loads of great suggestions so far for our fun day including a slip and slide, water fight, human hungry hippos and a bouncy castle to name a few. If you have any other suggestions just pop them in the comments below!

We will be popping in another hoodie and T-shirt order. Just get in touch to order yours.

We are busy! Newsletter with all the details is heading out soon but here are the dates for the diary.

We are busy! Newsletter heading out soon with all the details but here are some dates for the diary.

Huge well done to last month's star performer Olly! Special congratulations as this was his last grading before his black belt!