Titan TKD

Titan TKD

Taekwondo develops a number of different areas of fitness including flexibility. You don’t need to be flexible to start TKD and kicking helps develop this in a fun dynamic way. We do still practice static stretching as part of our warm up and we always encourage students to show off their favourite stretches!

Taekwondo develops a number of different areas of fitness including flexibility. You don't need to be flexible to start TKD and kicking helps develop this in a fun dynamic way. We do still practice static stretching as part of our warm up and we always encourage students to show off their favourite stretches!