One of my favourite things about my job is finding creative ways of developing fitness to make classes engaging and fun for students while developing skills like teamwork and communication. The equipment corner is full of all sorts of things like balloons, swimming pool noodles, foam blocks and frisbees to name a few things. Developing aspects of fitness like strength, agility and flexibility benefits TKD performance and it’s even better when it’s fun!

One of my favourite things about my job is finding creative ways of developing fitness to make classes engaging and fun for students while developing skills like teamwork and communication.

The equipment corner is full of all sorts of things like balloons, swimming pool noodles, foam blocks and frisbees to name a few things.

Developing aspects of fitness like strength, agility and flexibility benefits TKD performance and it's even better when it's fun!

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